Getting help

Talking with a therapist can help you understand what’s going on and look at practical ways to deal with it.

Who can get help

If you've experienced sexual abuse or assault, there's help available for you, your family and your whānau.

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When to get help

You can choose when you're ready to ask for help if you've experienced sexual abuse or assault.

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Financial support

If we cover your mental injury, we may be able to provide financial support if you can’t work.

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