How therapy works
You can start therapy when you're ready, change your therapist or take a break from therapy.
Getting started with therapy
Your therapist will establish a relationship with you and make sure you get the help you need.
Changing therapists
You can find and change therapists at any time.
Taking a break from therapy
You decide how long you want to go to therapy, when to take a break and when to start again.
When we'll contact you
We won't be involved a lot but there will be times when we'll need to talk to you.
What to expect
Therapy is specific to each of us and so the path for each survivor depends on individual needs.