How therapy works

You can start therapy when you're ready, change your therapist or take a break from therapy.

Getting started with therapy

Your therapist will establish a relationship with you and make sure you get the help you need.

Continue Reading

Changing therapists

You can find and change therapists at any time.

Continue Reading

Taking a break from therapy

You decide how long you want to go to therapy, when to take a break and when to start again.

Continue Reading

When we'll contact you

We won't be involved a lot but there will be times when we'll need to talk to you.

Continue Reading

What to expect

Therapy is specific to each of us and so the path for each survivor depends on individual needs.

Continue Reading